Experience the deep rest of tranquil states and open the door to the liberating insight of emptiness that is at the heart of the Buddhist path of awakening.
~ Shaila Catherine
About Shaila
Shaila is a renown meditation teacher and highly acclaimed author of three books on concentration (jhāna) and insight (vipassanā) meditation. She teaches meditation retreats world wide, and founded Bodhi Courses, an online dharma classroom. Shaila is the principal teacher for Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley in California. She appreciates deep retreat practice, loves to read the discourses of the Buddha, and is dedicated to the liberating potential of the meditative path.
Upcoming Events
- September 5, 2021 – Guest dharma talk at xxx
- November 12, 2021 – Guest dharma talk at xx sangha in xx, New Jersey
- January 10, 2021 – Book launch party at IMSB
- February 3, 2022 – Book signing at Wisdom Publishing in xx, California
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