Shaila Catherine

Shaila Catherine

Shaila Catherine

Shaila Catherine represents a new generation of Dharma practitioner in the West, with in-depth experience studying with some of the greatest masters of both the Theravadan and Tibetan Buddhist traditions. Her commitment to intensive practice has been matched by her dedication to study, and her exploration of the practice of concentration and jhanas reflects both these strengths.

Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience

Shaila brings a wealth of personal experience to the Dharma that exceeds teachers who are a generation older than herself. Like yogis of old, she loves entering into extensive periods of silence and personal retreat. Such commitment gives her voice enormous authority. I would encourage everyone, from the complete beginner to the most seasoned meditator and mind/body professional to listen to the teachings and guidance of Shaila.

Christopher Titmuss, author of An Awakened Life

Experience the deep rest of tranquil states and open the door to the liberating insight of emptiness that is at the heart of the Buddhist path of awakening.

Shaila Catherine

Cultivating Happiness & Joy

March 25 – 27, 2022
ONLINE RETREAT

Beyond Distraction — Meditation, Talk, and Discussion

April 12, 2022, 6:30 – 8:00 pm PT
ONLINE AUTHOR EVENT

Mindfulness of Death

May 20 – 22, 2022
ONLINE RETREAT

Timeless Wisdom 3: Exploring Buddhist Teachings through Similes and Stories

July 16 – September 18, 2022
ONLINE COURSE

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Annual Month of Giving

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